Corn flour swallow is one of the best swallows With a lots of benefits and it’s very good for your health, most people in Africa eat corn flour swallow, like in Nigeria, in the Republic of Benin, and also in Togo, and Ghana. Just like I said earlier, most people in Africa eat corn flour …
Boiled yam and egg sauce is very easy to make. Typically in Nigeria, we use tomatoes, scotch bonnet chilli and onions in making this sauce. Egg sauce and boiled yam is one of the breakfast staples in Nigeria or should I say weekend breakfast. This egg sauce recipe is one of the easiest and quickest …
Groundnut soup is a delicious delicacy And it is eaten in Nigeria Ghana and the Republic of Benin, The first time I eat groundnut soup, It’s was from a Ghanian and was so nice. So I begged her to teach me and she did and ever since then I’ve been enjoying groundnut soup. Groundnut soup …
Owo soup is that sweet yellowish delicacy mostly eaten by the Urhobos, Isokoh, and Itsekiri people of Delta State in Nigeria. This traditional dish is a complete meal for every occasion and events that takes place in Urhobo land. I remember when I traveled to worri That was when I fell in love with owo …
Achi soup is an easy soup recipe that is commonly prepared with different vegetables. This can be served with eba or semolina. There are so many native dishes that you can cook in no time and Achi soup thickener is one such delicious soups. If you are looking for an easy native soup to make, …
Turkey is one of my favorite protein, So every now and then I always have turkey stew In my freezer. I love taking it with white rice And also with swallows With a little bit of any draw soup inside of the stew, I really love breaking the bones especially the next day when the …
Cow leg stew is one of the best stew I love eating, the cow leg itself has this creamy jalatinious flavor. Cow leg stew is a staple food-cum-snack, quite popular in Nigeria. It can be prepared and eaten alone with choice drinks or sides. You can also use bokoto as a rice stew or sauce, suitable …
Edikaikong soup is a nutritious Nigerian native soup made with a generous amount of fresh vegetable leaves dried fish and assorted meat. A lot of Nigerians love this soup, especially the Calabars. The soup gose with all kinds of swallow like fufu eba amala etc.Today, I’ll be teaching you simple way to prepare the delicious …
Beans porridge is a delicious mix of sweet beans, onions, pepper, salt and palm oil. Simple ingredients that somehow produce a decadent meal. This bean porridge recipe is so delicious and definitely a nutritious. Read on and see how you can cook up this tasty, soft and delicious one pot dish with the perfect combination …
Banga and okro is a Nigerian dish made with Okro and Banga (Palm Fruit). It is a combination of two (2) Banga soup is from the Urhobo ethnic group and it can be served with numerous swallows like Eba (garri), fufu, pounded yam, starch, etc. Okro banga soup recipe Below are the ingredients you will …