How to Prepare corn flour swallow (Tuwo)
Corn flour swallow is one of the best swallows With a lots of benefits and it’s very good for your health, most people in Africa eat corn flour swallow, like in Nigeria, in the Republic of Benin, and also in…
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How to Prepare Yam and egg sauce
Boiled yam and egg sauce is very easy to make. Typically in Nigeria, we use tomatoes, scotch bonnet chilli and onions in making this sauce. Egg sauce and boiled yam is one of the breakfast staples in Nigeria or should…
How to Prepare groundnut soup
Groundnut soup is a delicious delicacy And it is eaten in Nigeria Ghana and the Republic of Benin, The first time I eat groundnut soup, It’s was from a Ghanian and was so nice. So I begged her to teach…
How to Prepare Owo Soup
Owo soup is that sweet yellowish delicacy mostly eaten by the Urhobos, Isokoh, and Itsekiri people of Delta State in Nigeria. This traditional dish is a complete meal for every occasion and events that takes place in Urhobo land. I…
How to Prepare Achi soup
Achi soup is an easy soup recipe that is commonly prepared with different vegetables. This can be served with eba or semolina. There are so many native dishes that you can cook in no time and Achi soup thickener is…
How to Prepare Turkey stew
Turkey is one of my favorite protein, So every now and then I always have turkey stew In my freezer. I love taking it with white rice And also with swallows With a little bit of any draw soup inside…
How to Prepare Cow leg Stew
Cow leg stew is one of the best stew I love eating, the cow leg itself has this creamy jalatinious flavor. Cow leg stew is a staple food-cum-snack, quite popular in Nigeria. It can be prepared and eaten alone with choice…
How to make Simple Edikaikong Soup
Edikaikong soup is a nutritious Nigerian native soup made with a generous amount of fresh vegetable leaves dried fish and assorted meat. A lot of Nigerians love this soup, especially the Calabars. The soup gose with all kinds of swallow…
How to Prepare Beans Porridge
Beans porridge is a delicious mix of sweet beans, onions, pepper, salt and palm oil. Simple ingredients that somehow produce a decadent meal. This bean porridge recipe is so delicious and definitely a nutritious. Read on and see how you…
How to Prepare Okro Banga Soup
Banga and okro is a Nigerian dish made with Okro and Banga (Palm Fruit). It is a combination of two (2) Banga soup is from the Urhobo ethnic group and it can be served with numerous swallows like Eba (garri),…
