How to Prepare Vegetable Sauce

Vegetable sauce is a nutritious sauce made from vegetable, carrot and different type of pepper. It can be eaten with white rice, spaghettis, boiled yam and so on. Vegetable sauce is very rich in vitamins and nutrients. It is a must try recipe and you’ll definitely enjoy it.

Vegetable Sauce Recipe

Below are the ingredients you will be needing to prepare Vegetable Sauce:

1. 10 Big size of carrots
2. 5 medium size of green pepper
3. 5 medium size of red pepper
4. 4 pcs of yellow pepper ( habanero pepper)
5. Garlic
6. 1 Tin of sardine
7. 3 Hand full of diced spring onions
8. 2 Serchet tomatoes
9. Assorted meat
10. Seasoning cube
11. Salt
12. 2 cooking spoon of Vegetable oil
13. 2 medium size of onions
14. 15 pcs of Green beans

Method

1. Wash your Assorted meats and season it with seasoning cube and salt with onions, cook it and set aside
2. Wash all the vegetables
3. Cut the carrots into cubes and set aside
4. Cut the green pepper and set aside
5. Cut the red pepper and set aside
6. Cut the spring onions
7. Chup the garlic and set aside
8. Dice the onions and set aside
9. Open your serchet tomatoes and set aside
10. Chup the yellow paper and set aside
11. Once you are done with the prepping
12. Put pot on fire
13. Add vegetable oil
14. Add the diced onions
15. Add the chuped garlic
16. Add the tomorrow paste
17. Stir it and allow it to fry for 2 minutes
18. Add the Assorted meat and the stock water
19. Allow it to fry for 1 minute
20. Add the carrots, and stir it
21. Allow it to boil
22. Add the green beans, and stir
23. Add the green pepper
24. Add the red pepper and yellow pepper
25. Stir it very well
26. Allow it to boil
27. Add seasoning cube to taste
28. Salt to taste
29. Add the sardine, and stir
30. Allow it to boil for 1 minute

And your sauce is ready!